I am an Endangered Species

The first time I heard Dianne Reeve's "Endangered Species" I was an underclassman in high school. It was at a dance competition, performed by a soloist from Lincoln High School. The dancer was tiny, maybe 5'2", she had long and curly red hair, and personality that far exceeded every limb and movement she did.

Looking back on that experience, I think it was the first time I really felt connected to feminism; the song and movement combined stirred something inside of me and showed up as goosebumps all over my body.

As the years passed I forgot about the song completely, until about a week ago when I heard the song used on the current season of So You Think You Can Dance.


From the first note I recognized the song, and it sparked something in me again. Chills...

I am a woman
I am an artist
I know where my voice belongs

xxo
 
 

Easy Weeknight Meal



In the past four years or so I have gotten into exploring cooking dinners and dishes outside of my usual comfort zone and routine (read: pastries and sweets). This recipe I got from Real Simple magazine (which obviously I have a subscription to because of the awesome recipes like this).





Pro Tip: Don't forget to turn off the oven after you take the baking sheet out so that you don't continue to heat the whole house and run up your energy bill (read: I may have experience with this outcome...on several different occasions)

YUM
xxo

All Before 8:30am



Why is it that I always have some sense of dread when it comes to exercising initially, and then during or after the actual exercise I am beyond grateful I did it? And not just physical exercise...I put off sitting down to write a post here (as evidenced by my lack of a regular posting schedule), I resist sitting down for meditation (even though I settle right into stillness when I actually sit my ass on my meditation cushion), I resist going to yoga because it's a hassle to drive to midtown, or my favorite teacher has a sub, or I actually put effort into doing my hair and makeup and SOMEBODY HAS TO SEE ME NOT IN YOGA GEAR, DAMNIT.

I've never regretted going to yoga, even when I have a shitty practice. Plenty of times I've regretted staying home to watch mind-numbing television or to over-eat. Plenty of times I've regretted wasting time on the World Wide Web instead of reading a challenging or stimulating book.

But today, I've already made this Thursday more productive than all the free time I've had this week combined.

Killed the 6:45a run with my girlfriend Carolyn (seriously, accountability partners make the biggest difference between snoozing through my fake first alarm and my realistic backup alarm)


Enjoyed a delicious breakfast and coffee on my patio


I even cleaned my kitchen and took out the garbage. Which, if I'm being honest (and where else besides the internet are we actually honest?), taking out the garbage is a greater accomplishment than the morning run.

Waking up early is always hard for me. But once I'm up and moving, I really appreciate the quiet and stillness of starting early and taking my time. I've got a list of responsibilities and errands to get through for the rest of the day, but starting out doing simple, powerful things for myself will hopefully inspire the rest of my day to follow suit.

xxo

oh, and I posted this entry...damn, I'm good


When Shit Hits the Fan

Photo 
About two months ago, in early June, I noticed what looked like a small scratch or cut on my torso. I thought it was pretty odd that I wouldn't remember getting hurt in such an unusual place. What's not unusual is for me to discover a random bruise or bump on my legs or arm out of sheer clumsiness. But this red spot got my attention.

Next time I was with my mom, who is a nurse, I asked her about it. She said she wasn't alarmed, and to watch it to make sure it heals and goes away. About a week after finding the first spot I took my trip to Chicago. The trip was awesome, and I didn't notice anything new.

Shortly after Chicago though, I started finding more and more spots on my torso. I wracked my brain thinking of anything new I introduced to my diet, my beauty regimen; I tore apart my apartment multiple times looking for bed bugs or anything else that might be causing the irritation. Nothing came up as the source of the problem. Then I started thinking maybe I developed an allergy to something that was already in my diet (and I subsequently lived in fear that I may have to remove gluten or dairy from my diet...I am not built to follow the trendy gluten-free diets as seen all over Pinterest, people. I need my guilty pleasures of pizza, hot & salty french fries, beer, and ice cream. #priorities).

Fast forward two weeks and I'm off to the Pacific North West to explore Seattle and Portland. We hoped that while I was away from home the spots would start to go away, letting us know that it was something specific to the environment I was in at home. But as the days of my trip went on, the irritation spread further throughout my body so that by the time I returned I had them everywhere- torso, neck, chest, arms, and legs.

This past January I turned 26 and was dropped from my mom's amazing health insurance. At the time I figured since I was young and healthy, I could just sign up for MediCal and receive free health insurance because


One word to describe my entire frustrating, upsetting experience with MediCal? Clusterfuck.

After calling to schedule an appointment to get seen by my new primary physician and being told the earliest I could get in would be August 11th, then going in repeatedly for the "walk-in" hours two weeks in a row, waiting for two hours to be seen for just five minutes, then given a prescription for scabies even after telling the doctor I was sure they weren't bugs, I just about lost my shit (and tears...I lost so many tears). 

Even though it felt like the Universe was conspiring against me in the MediCal realm, it was opening up another opportunity to be seen by a real dermatologist who knew what she was doing. My mom remembered she knew of a dermatologist in town. Enter Dr. Alison Boudreaux and her P.A. Sandy-my two skin heroines and healers. These women are bomb. The whole office made me feel welcomed and accepted, even though I felt like I looked like a leper. Dr. Boudreaux was about 80 percent sure that was I had was a rare skin disorder called PLEVA. Because her office doesn't take MediCal, and we (read: my gracious mother) were paying out of pocket, we decided to delay a biopsy.

After the initial office visit and bonding with my new bff's I started on a regimen of strong antibiotics. A week later I went back in for a biopsy (two, actually) and was able to provide entertainment for their Friday evening by nearly passing out- requiring multiple ice packs, the use of an oxygen mask, and trail mix. I mean, I do what I can to make the people around me entertained. You're welcome. 

The pathology lab was amazing and had my results by Wednesday. Officially PLEVA. With this confirmation came a sense of relief that we knew 100 percent what it was, that I was already doing what I could to help prevent the spots from getting infected, and that time would slowly move by as my body started to heal itself. 

Patience and the ability to wait are two of my lesser known qualities...probably because I am not very good at either of them. At least one yoga practice per week is dedicated to cultivating more patience and stillness (and this is why I keep coming back to my mat...namaste right here and be settled in the moment). 

It's been a challenging past two months, to say the least. Initially everything was unknown and frustrating. I never grew up hating my body. I grew up thinking (& still feel) that it would be amazing to shed 15 pounds, or to get laser hair removal, but I generally have had positive self-esteem. But PLEVA has thrown me a huge curve ball. I am incredibly self-conscious now, always assuming that when people out in public see my skin covered in this rash that they are disgusted and judging me. It's been 100 degree weather here for several weeks and I have been sweating through jeans and long sleeves just to avoid showing my skin. And honestly I don't know which is harder- to be hot because I am covered head to toe, or feeling depressed about my skin when relaxing in shorts and a tank while home alone...

About two weeks ago I noticed many of the spots on my torso starting to heal. PLEVA can take anywhere from several months or even up to a year to self-revolve. I hoping that since it first showed up on my torso, that is where it will start to heal, and then finish through the rest of my body. Most days I am able to maintain a "fuck it" attitude and feel comfortable enough wearing a dress. Other days I slip back into being ashamed and embarrassed of my skin. 

Through all of the darkness and sadness though, I have felt such intense humility and gratitude toward the people in my life that care about me. My best friend Elaine has been amazing at checking in with me regularly to see how I am doing emotionally and physically. Both of my yoga communities have been concerned for my health and wellbeing and offered up so much time and research and suggestions on how to help fight the disorder. My family has been supportive and encouraging, assuring me that I am handling it with grace and maturity. And my mother especially has been an unmatched supporter in my corner. She has helped me financially with the doctor's visits, emotionally with the stress and anxiety of everything, she's cooked me so many dinners when I was feeling shitty and needed comfort, and she has always believed in my beauty, whether it was my physical, spiritual, or emotional state. 

Maya Angelo was a beautiful woman and writer. Her words have inspired me and comforted me, reminding me that it is our sadness, our darkness, our human life experience that most connects us, makes us vulnerable, makes us beautiful in the most remarkable ways...

"Each of us has lived through some devastation, some weather superstorm or spiritual superstorm. When we look at each other we must say, 'I understand. I understand how you feel because I have been there myself.' We must support each other because each of us is more alike than we are unalike."
Maya Angelo

Photo


xxo

P.S. I may have mentally committed to doing a nude photo shoot once this PLEVA has officially left my system. Internet, I am counting on you to hold me accountable to that declaration.

Fashion Fast

Photo Credit 


A couple weeks ago after a class I taught out in Folsom a student and I were chatting. She was looking at the clothes in the boutique and told me she had just made a commitment to go a full year without purchasing any new clothes.
At first I thought it was crazy, being of the mindset that everything in moderation is best. When I brought this up she explained to me that she recently went through her closet and did a major purge. She had clothes that still had the tags on them, items she wore once and never again, and a ton of clothes in the "what if/maybe one day" pile. She said she already has everything she needs, yet she keeps buying new things.
Although I/m not ready to commit to a full year of no shopping, I am going to commit to three months. Three months of no shopping- no yoga clothes, no summer dresses, swim suits, back-to-school pieces...

To keep me in line with this commitment, I'm sharing a list of things I will (or will NOT) do for three months:
-I will not fill up my online shopping basket on J Crew, Madewell, or any other website
-I will not search the "Women's Clothing" tab on Pinterest
-I will not click on links to clothes from the blogs that I follow
-I will pair down the clothes in my closet to the pieces I actually wear on a consistent basis
-I will remind myself to be grateful for the items I have
-I will avoid the mall
-I will find new combinations to put together of the clothes I already own

I know my greatest struggle will be when I start the new semester at the end of August. The pull to indulge in back-to-school shopping will be strong. So I'll return to this list to recommit when the desire to buy creeps in...until October 7th.

I am also committing to re-doing my closet. The photo above is on my inspiration board. I've been trying to pair down and create a more minimalist vibe in my apartment lately. Stay tuned for the before & after pictures of the closet project.

xxo